Coconut flour, Almond flour, Plant- Base protein powder, lemon juice, Maple Syrup, Dried Cranberries, vanilla extract, coconut oil.
Coconut flour: contains healthy fats and helps with digestion.
Almond flour: high in protein and magnesium
Oats: high in fiber
Plant protein powder: Helps increase muscle strength and recovery
Lemon juice: boost immunity
Maple syrup: high in antioxidants and magnesium
Cranberries: high in antioxidants and Vitamin C
Coconut oil: contains healthy fats and increases HDL (good) cholesterol levels in your body.
- Calories : 53 A unit of energy, often used as a measurement of the amount of energy that food provides.
- Protein: 3 Protein is an import & building block of bones, muscles, cartilage, skin and blood
- Carbs: 5.3 Main source of energy that helps fuel your brain and muscles.
- Fat:2.6 Helps protect your organs and help keep your body warm.