Calories: 77 A unit of energy, often used as a measurement of the amount of energy that food provides
Carbs :8.4g Main source of energy that helps fuel your brain and muscles
.Fat: 4.1g Helps protect your organs and help keep your body warm.
Protein: 2.6g Protein is an important buillding block for bones, muscles, cartilage, skin and blood.
Ingredients + why they are good you.
1. Oats: Great source of fiber
2. All-natural peanutbutter: need I say more 😉
3. Dark chocolate chips: Filled with disease-killing antioxidants
4. Honey: natural sweetner that slows down aging
5. Flaxseed: Helps overall heart health
6. pea protein: Helps increase muscle stength
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