Calories 70 A unit of energy, often used as a measurement of the amount of energy that food provides
Carbs :10.5g Main source of energy that helps fuel your brain and muscles.
Fat: 3g Helps protect your organs and help keep your body warm.
Protein: 1.5g Protein is an importand buillding block of bones,
Ingredients + why they are good you.
1.cashews: Reduces the risk of diabetes.
2. Oats: High in fiber.
3.Coconut flour: healthy fats plus help with digestion.
4. Dates: High in disease fighting antioxidants.
5. Agave: healthy alternative to suger because of its low glycemic index.
6. Shredded coconut: High in fiber.
7.Sprinkles: They look pretty lol
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