Ingredients + why they are good you:
- Plant protein powder: Helps increase muscle strength and recovery
- Vegan cream cheese: Healthy dairy free alternative.
- Dark chocolate chips: May reduce cardiovascular disease
Calories: 87 A unit of energy, often used as a measurement of the amount of energy that food provides
Carbs 8.9g Main source of energy that helps fuel your brain and muscles.
Fat 4.2g Helps protect your organs and help keep your body warm.
Protein: 3.8g Protein is an import and building block of bones, muscles, cartilage, skin and blood